Let us wish you a happy birthday!
Date of Birth
Please fill in a complete birthday Enter a valid birthday
×
Back Care Basics
53.00 EGP

53.00 EGP 

  - You Save -53.00 EGP
All prices include VAT  Details
Category Type
Health Sciences
ISBN
9780600618119
Author
Stella Weller
Publisher
Littlehampton Book Services Ltd
Description:

Back pain is most common between the ages of 35 and 55 and is a major cause of sickness absence from work. However with the help of this book - and in as little as two weeks - you can improve your posture, strengthen your muscles and relieve discomfort. In this essential guide Stella Weller explains the different types of back pain and their causes and how to treat and manage acute and ...

Ship to Cairo (Change city)
Delivered within Tuesday, Oct 23 - Thursday, Oct 25 to Cairo

Condition:
New
Sold by:
ACADEMICBOOKSHOP (97% Positive Rating)

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Health Sciences
    ISBN
    9780600618119
    Item EAN
    2724546148245
    People
    Author
    Stella Weller
    People
    Publisher
    Littlehampton Book Services Ltd
    Category Type
    Health Sciences
    ISBN
    9780600618119
    Item EAN
    2724546148245
    People
    Author
    Stella Weller
    People
    Publisher
    Littlehampton Book Services Ltd
    Technical Information
    Binding
    Paperback
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    Back pain is most common between the ages of 35 and 55 and is a major cause of sickness absence from work. However with the help of this book - and in as little as two weeks - you can improve your posture, strengthen your muscles and relieve discomfort. In this essential guide Stella Weller

    Back pain is most common between the ages of 35 and 55 and is a major cause of sickness absence from work. However with the help of this book - and in as little as two weeks - you can improve your posture, strengthen your muscles and relieve discomfort. In this essential guide Stella Weller explains the different types of back pain and their causes and how to treat and manage acute and persistent back pain safely. It helps you plan a programme that is right for you with a series of simple but effective step-by-step exercises based on Pilates, yoga and Alexander Technique, and learn the best ways to bend and lift. Also included are top tips for the home, office and travelling and answers to common queries and concerns.

    • Back Care Basics
    • Author: Stella Weller
    • Publisher: Littlehampton Book Services Ltd.
    • Published: 2008
 

Customer Reviews

0
No ratings yet
Be the first to rate this product
Rate this product:

Sponsored products for you

×

Please verify your mobile number to complete your checkout

We will send you an SMS containing a verification code. Please double check your mobile number and click on "Send Verification Code".

+ Edit