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Body Intelligence Meditation By Ged Sumner
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PRODUCT INFORMATION

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    Specifications

    Category Type
    Social Sciences
    ISBN
    9781848191747
    Item EAN
    2724447786447
    People
    Author
    Ged Sumner
    People
    Publisher
    Jessica Kingsley Publishers
    Category Type
    Social Sciences
    ISBN
    9781848191747
    Item EAN
    2724447786447
    People
    Author
    Ged Sumner
    People
    Publisher
    Jessica Kingsley Publishers
    Technical Information
    Binding
    Paperback
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within

    Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

    • Book Name:Body Intelligence Meditation
    • Auother :Ged Sumner
    • Publisher :Jessica Kingsley Publishers
    • ISBN :9781848191747
    • Book Type :Education
 

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