Let us wish you a happy birthday!
Date of Birth
Please fill in a complete birthday Enter a valid birthday
×
Strength Training For Soccer
145.00 EGP

Strength Training For Soccer

Be the first to rate this product 

145.00 EGP 

  - You Save -145.00 EGP
All prices include VAT  Details
Category Type
Sports
ISBN
9781841262086
Author
Ralf Meier
Publisher
Meyer & Meyer Fachverlag
Description:

Overstretching for a pass or mistimed tackle can put a soccer player out of action for months - muscle tears, tendon and joint injuries are all part and parcel of the game. However, many of these injuries are preventable, in particular by better preparation of the leg muscles. Professional and amateur players alike must have enough muscle strength to withstand games full of short sprints, ...

Ship to Cairo (Change city)
Delivered within Saturday, Dec 15 - Monday, Dec 17 to Cairo
Only 1 left in stock!

Condition:
New
Sold by:
ACADEMICBOOKSHOP (98% Positive Rating)

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Sports
    ISBN
    9781841262086
    Item EAN
    2724545970052
    People
    Author
    Ralf Meier
    People
    Publisher
    Meyer & Meyer Fachverlag
    Category Type
    Sports
    ISBN
    9781841262086
    Item EAN
    2724545970052
    People
    Author
    Ralf Meier
    People
    Publisher
    Meyer & Meyer Fachverlag
    Technical Information
    Binding
    Paperback
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    Overstretching for a pass or mistimed tackle can put a soccer player out of action for months - muscle tears, tendon and joint injuries are all part and parcel of the game. However, many of these injuries are preventable, in particular by better preparation of the leg muscles. Professional and

    Overstretching for a pass or mistimed tackle can put a soccer player out of action for months - muscle tears, tendon and joint injuries are all part and parcel of the game. However, many of these injuries are preventable, in particular by better preparation of the leg muscles. Professional and amateur players alike must have enough muscle strength to withstand games full of short sprints, sudden stops, and scissor movements that push the knees and surrounding areas to the limit. This volume provides expert information on how players can improve their strength, and protect their joints and tendons through guided training both at home and in the gym, as well as advice on improving flexibility and nutrition.

    • Strength Training For Soccer
    • Author: Ralf Meier
    • Publisher: Meyer & Meyer Fachverlag
    • Published: 2007
 

Customer Reviews

0
No ratings yet
Be the first to rate this product
Rate this product:

Sponsored products for you

×

Please verify your mobile number to complete your checkout

We will send you an SMS containing a verification code. Please double check your mobile number and click on "Send Verification Code".

+ Edit