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The Bloom Diet-The Ultimate Guide For Weight Loss In Ramadan
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PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Health & Diet
    ISBN
    N/A
    Item EAN
    2724330021372
    People
    Author
    Bloom
    People
    Publisher
    Bloom
    Category Type
    Health & Diet
    ISBN
    N/A
    Item EAN
    2724330021372
    People
    Author
    Bloom
    People
    Publisher
    Bloom
    Languages and countries
    Book Language
    Arabic
    Read more
  •  

    Description:

    Remember last ramadan? You probably let go a little bit, skipped a few (or many) workouts, and ended up a few kilograms heavier. You are not alone. This is the story of the great majority of our clients, heck it's the story of most people we know. This year ramadan doesn't have to be like that. You

    Remember last ramadan? You probably let go a little bit, skipped a few (or many) workouts, and ended up a few kilograms heavier. You are not alone. This is the story of the great majority of our clients, heck it's the story of most people we know. This year ramadan doesn't have to be like that. You can still enjoy your favorite foods, do your workouts and eat with family and friends, and you will still end up lighter on the scale than before ramadan. How you ask? Sign up for the ramadan transformation program from bloom diet experts.



    This is what you'll get:




    • A prestart guide  that will prepare you and guide through the main points of the program.

    • Four meal plans that will satisfy you and your oriental appetite and help you lose up to 8-10 pounds.



    Four handouts that will teach you:




    • How to cook healthy without compromising the flavor.

    • The hydration guide for ramadan .. How to avoid dehydration and maintain water balance in your body 

    • sohour tips  guidelines to enjoy all what sohour has to offer without deprivation and maintain a healthy gut throughout ramadan.

    • With you till the end!, the ultimate guide for eid where you can enjoy all the delicacies without gaining weight.

    • "total body workout" c.d. That will not only help you lose weight , it help you boost your metabolism, keep you energized and maintain your energy levels

    • The first healthy recipe book, in arabic, approved by our expert nutritionists so you can enjoy all the ramadan foods you love without the extra calories.



 

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