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The Complete Food Counter
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PRODUCT INFORMATION

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    Specifications

    Category Type
    Health & Diet
    ISBN
    9781416566663
    Item EAN
    2724339950949
    People
    Author
    Karen J. Nolan, Annette B. Natow, Jo-Ann Heslin
    People
    Publisher
    Pocket
    Category Type
    Health & Diet
    ISBN
    9781416566663
    Item EAN
    2724339950949
    People
    Author
    Karen J. Nolan, Annette B. Natow, Jo-Ann Heslin
    People
    Publisher
    Pocket
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    • Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat. Eat healthier—start today! Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition
    • Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat. Eat healthier—start today! Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand, easy-to-use comprehensive guide from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin will tell you everything you need to know to eat a healthy diet. -Thousands of brand name, generic, regional, vegetarian, international, and organic foods—and more -Helpful tips, shopping suggestions, and the latest research findings -Simple guidelines to consuming the right amounts of calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium for you « Less
 

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