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The Complete Guide To Lowering Your Cholesterol (Lynn Sonberg Books) By Mary Mihaly
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PRODUCT INFORMATION

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    Specifications

    Category Type
    Health & Diet
    ISBN
    9780312534196
    Item EAN
    2724339951113
    People
    Author
    Mary Mihaly
    People
    Publisher
    Thames and Hudson
    Category Type
    Health & Diet
    ISBN
    9780312534196
    Item EAN
    2724339951113
    People
    Author
    Mary Mihaly
    People
    Publisher
    Thames and Hudson
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    • THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL · A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements · A complete "TLC" plan for lowering cholesterol―Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and
    • THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL · A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements · A complete "TLC" plan for lowering cholesterol―Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements · Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options · Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go―no matter how busy you are!
 

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