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The G-Free Diet: A Gluten-Free Survival Guide By Elisabeth Hasselbeck
130.00 EGP

The G-Free Diet: A Gluten-Free Survival Guide By Elisabeth Hasselbeck

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130.00 EGP 

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Category Type
General
ISBN
9781599951898
Book Language
English
Publisher
Center Street
Description:

  • For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the ...
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    PRODUCT INFORMATION

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      Specifications

      Category Type
      General
      ISBN
      9781599951898
      Book Language
      English
      Publisher
      Center Street
      Category Type
      General
      ISBN
      9781599951898
      Book Language
      English
      Publisher
      Center Street
      EAN-13
      9781599951898
      Item EAN
      2724638993876
      People
      Author
      Elisabeth Hasselbeck
      Technical Information
      Binding
      Paperback
      Read more
    •  

      Description:

    • For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her
    • For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.
    • In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
     

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