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The Mediterranean Diet By Marissa Cloutier, Eve Adamson
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PRODUCT INFORMATION

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    Specifications

    Category Type
    Health & Diet
    ISBN
    9780060578787
    Item EAN
    2724339950840
    People
    Author
    Marissa Cloutier, Eve Adamson
    People
    Publisher
    Harper Collins Publication
    Category Type
    Health & Diet
    ISBN
    9780060578787
    Item EAN
    2724339950840
    People
    Author
    Marissa Cloutier, Eve Adamson
    People
    Publisher
    Harper Collins Publication
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    • Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan
    • Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. • Includes a 7-day eating plan chock full of savory meals • Essential in-depth nutritional information about each food category • A 3-day exercise plan • Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
 

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