Let us wish you a happy birthday!
Date of Birth
Please fill in a complete birthday Enter a valid birthday
×
This item is currently out of stock
This Book Will Make You Confident by Jessamy Hibberd - Paperback
Be the first to rate this product 
×
Check Products in stock Products in stock

Sponsored products for you

PRODUCT INFORMATION

  •  

    Specifications

    Category Type
    Self Help
    ISBN
    9781848662858
    Number of Pages
    160
    Weight
    0.08 kg
    Category Type
    Self Help
    ISBN
    9781848662858
    Number of Pages
    160
    Weight
    0.08 kg
    Publication Year
    2014
    Formats
    Paperback
    Book Origin
    United Kingdom
    Item EAN
    2724333212982
    People
    Author
    Jessamy Hibberd and Jo Usmar
    People
    Publisher
    Quercus Publishing
    Languages and countries
    Book Language
    English
    Read more
  •  

    Description:

    Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious

    Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life.

    Product Features :
    • Genre: Self Help
    • Author: Jessamy Hibberd and Jo Usmar
    • Format: Paperback
    • Book Language: English
    • Book Origin: United Kingdom
    • Publisher: Quercus Publishing
    • Publication Year: 2014
    • ISBN: 9781848662858
    • Number of Pages: 160
    • Product Dimensions: 17.6 x 13.4 x 1.3 cm
    • Product Weight: 0.08 kg
 

Customer Reviews

0
No ratings yet
Be the first to rate this product
Rate this product:

×

Please verify your mobile number to complete your checkout

We will send you an SMS containing a verification code. Please double check your mobile number and click on "Send Verification Code".

+ Edit